BENEFIT OF BASMATI RICE 

   History

Bengali fish and rice. No matter how many meals are eaten throughout the day, without eating rice at one meal, it seems as if the stomach is not full. We cannot sleep at night without eating rice. Rice is also good for health. However, not all rice is healthy. In this report, there are six types of rice that are not only delicious, but also take care of the body.

Basmati Rice – It has no comparison for maintaining energy in the body. Basmati rice helps to keep body organs healthy. This rice can be found in any part of the country, boiled rice - although atap rice is available in other regions, only boiled rice is eaten in Bengal. Rich in magnesium, potassium, calcium and iron, boiled rice improves digestion. Also contains beneficial antioxidants.

This rice can be found in any part of the country, boiled rice - although atap rice is available in other regions, only boiled rice is eaten in Bengal. Rich in magnesium, potassium, calcium and iron, boiled rice improves digestion. Also contains beneficial antioxidants.